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Compassion Makes Better Leaders
Bringing compassion into classrooms to foster wise teens through mindfulness meditation is taking root in Berkeley, California
View ArticleNicole DeAvilla Named as 2014 Thought Leader
How can one individual make a difference in health and wellness outcomes locally and internationally through yoga? DeAvilla combines, innovation and experience with high tech, entrepreneurs and...
View ArticleBreathing Exercises Found to Relieve Stress
The effects of chronic stress cannot be ignored nor can the research around the effectiveness of breathing exercises to reduce stress and improve health.
View ArticleNew Prenatal Yoga Teacher Training in Palo Alto
Ananda Yoga Palo Alto announces a new professional training program, Ananda Prenatal Yoga Teacher Training, taught by pioneers in Prenatal Yoga, Nicole DeAvilla and Matra Raj.
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